Tag: bulghur

  • Watermelon Salad with Mint & Lime Yoghurt

    Watermelon Salad with Mint & Lime Yoghurt

    Here’s a lovely summer salad with a fresh mint & lime dressing, perfect for warm days. It would also work really well to bring on a picnic. My friend @theroguebrusselsprout asked me to contribute to her collection of salad dressings, and after messing my first attempt up, this is my second try. I dare say… Read more »


  • Cherry & Basil Salad

    Cherry & Basil Salad

    Summer really is the best time of the year when it comes to fresh produce. I’ve always loved cherries, and remember fondly how we picked them through our window in my Grandma’s summer house when I was little. This is the first time I use cherries in a salad, and I found that they paired… Read more »


  • Summer Salad Bowl

    Summer Salad Bowl

    It’s unusually hot here in Sweden at the moment, and all I want to eat is salads, salads, salads. In this bowl is whole bulghur, steamed sweet potato cubes, peas, watermelon, alfalfa sprouts, avocado, pickled ginger, mint and coriander. I meant to show you the tasty dressing I made to match this, but as usual… Read more »


  • Quick Tabbouleh

    Quick Tabbouleh

    First of June, and summer is officially here! I’m planning to eat endless bowls of salads this season. And I’m so looking forward to all the fresh produce that will be available. This is my first contribution – a super quick take on tabbouleh, which is up there among my fave salad combos. While authentic… Read more »


  • Tomato Bulghur Salad

    Tomato Bulghur Salad

    I can’t describe how much I long for tomato season! I know, it’s like six months away. I found this mix with plum, yellow, purple and red baby tomatoes, and couldn’t resist it. Just cut them in half and combined them with cooked bulghur, green lentils, sunflower seeds, Kalamata olives and fresh basil. A drizzle… Read more »


  • Tofu Bowl with PB Sauce

    Tofu Bowl with PB Sauce

    Bowls are my go to when I’m out of meal ideas. It’s so easy to just start with a carb like rice, potatos, or in this case bulghur, and then add some protein like beans, lentils, soy mince, or in this case some tofu cubes and green soy beans, and then add your greens. I… Read more »


  • Buddha Bowl

    Buddha Bowl

    I’m trying to up my iron intake, so I try to eat lots of cruciferous veg, leafy greens, beans and lentils and always combine it with something rich in vitamin C. So here’s a real power bowl for you:• Shredded kale, massaged in olive oil, lemon juice and salt• Whole bulghur• Green lentils• Grated carrots•… Read more »


  • Sweet Potato & Avocado Bowl

    Sweet Potato & Avocado Bowl

    How is it that salads taste even better served in a bowl? This was a particularly good one that I made last week. Whole bulgur (my favourite grain!), roasted sweet potato wedges, sugar snaps, blueberries, avocado, green baby leaves, honeydew melon and a handful of almonds. I drizzled it with a tahini lemon dressing, and… Read more »


  • Greek Salad Bowl

    Greek Salad Bowl

    How about a bowl packed with flavours that will take you straight back to those warm summer days? I’ve always loved Greek Salad, and here’s a big bowl of all the yummy things – cucumber, cherry tomatoes, red pepper, red onions (pickled because I don’t like raw), baby spinach, avocado, cooked whole bulghur and of… Read more »


  • Tofu Feta Nourish Bowl

    Tofu Feta Nourish Bowl

    I’m trying to fuel myself through this rough patch, with the dark and cold season ahead of us, with lots of nourishing, delicious food. I love my salads even in the winter, but I try to add a few warm ingredients to keep the body temperature up and to feel more full. In this nourish… Read more »